COAST PERFORMANCE INSTITUTE
Elite Speed & Strength Development
Youth Training • Adult • 18,000 SQ FT Facility • Performance + Recovery + PT
More Than a Gym. A Performance Institute.
We don’t run random workouts. We build athletes with purpose. Every program at CPI is structured, measurable, and designed for long-term performance and health.
From youth athletes learning foundational movement to professionals refining elite performance, CPI provides a clear pathway for growth at every stage.
The CPI Difference
At CPI, everything we do is science-based and data-driven. We track each athlete's performance metrics and store them in individual profile pages — accessible to both the athlete and their parents — so progress is always visible, measurable, and shareable with coaches.
Speed Development
We train all three phases of speed — acceleration, max velocity, and change of direction. Athletes are tracked and timed weekly, with all metrics stored in their profile for parents and coaches to view.
Strength & Power
Speed is built by putting force into the ground. Our workouts are tailored to each athlete’s goals, tracking bar speed, verticals, and broad jumps — all stored in their profile for progress visibility.
Recovery Science
If you’re not recovering, you’re not performing. Our science-based protocols include hyperbaric chambers, red light therapy, cold plunge, sauna, compression, and mobility work — all individualized.
Faith & Character
Our first goal is to build high-character athletes and future leaders. We invest in the whole person — spiritually, mentally, and physically. This is our ministry and our chance to serve this community.
Adults (16+)
Whether you want to make CPI your home gym or train like an athlete, we have options for you — instructor-led group classes, open gym membership, small groups, or personalized 1-on-1 training.
Performance Medicine
Bridging elite sport science and everyday health. Individualized protocols designed to keep you performing, recovering, and thriving at any level.
PROGRAMS
Programs Snapshot
Youth Development Academy (6U–18U)
PHASE: FOUNDATION
Athletic Performance Training
PHASE: DEVELOPMENT
Adult Performance Training
PHASE: LONGEVITY
Team & Camp Training
PHASE: COLLECTIVE
FACILITY
18,000 SQ FT Built for Performance
CPI’s 18,000 square-foot facility is built for complete athlete development, with dedicated indoor turf lanes, Olympic lifting platforms, a full recovery suite, physical therapy rooms, and classroom and leadership space. Every area is designed to support structured training, recovery, and long-term performance.
Train Hard. Recover Smarter.
Faith Shapes How We Lead.
Athlete Outcomes
Proven Development. Real Results.
Trusted by 500+ Pro Athletes
JALEN BROOKS
NFL Wide Receiver
Outcome: pre-draft readinessCPI’s evaluation and plan gave me clear priorities, measurable targets, and the structure I needed to prepare at a high level.
JAKE WIENEKE
CFL Professional
Outcome: strength + durabilityThe staff built a plan around my needs and kept progressing it. The consistency, accountability, and support made a real difference.
PAIGE BUECKERS
NCAA Basketball
Outcome: performance progressionIt’s a supportive environment with a clear process. The structure helped me build strength and stay consistent through training.